Maybe we were tired…or September 22, 2008
Posted by boardgrl Swim
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maybe we were just too chatty, but MM and I were feeling lazy on our swim today. Last Friday we kicked butt at 5:30am, but after the weekend and working all day Monday, we just weren’t in the mood to swim hard. We did put in about 1050 yards (over the course of an hour!) On the other hand, we did laugh a lot — according to USA Today, American researchers have found that 10-15 minutes of genuine giggling can burn off the number of calories found in a medium square of chocolate. I’d say that we probably burned off about 2 squares worth.
Workout:
- Type: Swim
- Date: 09/22/2008
- Time: 17:30:00
- Total Time: 00:45:00.00
- Distance: 1,050 yd
- Average Pace: 4:15.68/100yd
Comments
Where did you go? No goals ahead anymore?