Getting the leg back August 11, 2008
Posted by boardgrl Run
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Tendonitis hurts, plain and simple - and mine started right after my last tri where the road was pitched - apparently differentiations in “leg length” can contribute to tendonitis. I’ve been resting and massaging it for a week and a half now and it’s feeling much much better. Also, running slowly and with shortened paces every three days (instead of every other day) has helped quite a bit too. Maybe I can pick up the pace a little now.
Workout:
- Type: Run
- Date: 08/11/2008
- Time: 08:00:00
- Total Time: 00:33:00.00
- Distance: 3 miles
- Average Pace: 11:00.55/mile
