Tri Training the Sequel July 28, 2008
Posted by boardgrl Run
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Tri training group started up again today - yay! Feels good to be working out in a group again. I joined the 5:30am crazy insomniacs group since I most likely wouldn’t make a 5:30 pm training session. Last tri training group had 6 people, this one has a whopping 15 people (the swim sessions should be interesting!) Ran a nicely paced 9min mile and got back to our start point third out of the group of 15, so I felt pretty high on myself. My knee has been hurting me though since the twilight tri - thought it was just a strain, but I think it might be tendonitis, we’ll see.
Workout:
- Type: Run
- Date: 07/28/2008
- Time: 05:30:00
- Total Time: 00:27:00.00
- Distance: 3 miles
- Average Pace: 8:59.73/mile
