Kneeboarded with my budd Dean July 5, 2008
Posted by boardgrl Uncategorized
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Almost forgot to post this one - but it was such a good workout, I had to. Went kneeboarding for the third time ever - first was on Tarpon Lake, this time was in the intercoastal at Indian Rocks Beach. Was a blast! It was early, so very few boats, but it was low, low tide which was a bit freaky with not knowing where the sandbars were. Dolphins swam right by me about 12 feet away, it was surreal. Boarded for a good half hour up and down the coastline doing some 180 and 360s - good for building core and upper arm strength! Arms were tired and one knee was rubbed raw from jumping along the chop. Totally worth it though and now I’m hooked on yet another sport!
Workout:
- Type: Other
- Date: 07/05/2008
- Time: 08:00:00
- Total Time: 00:30:00.00
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