Hi, I just joined the Sweat365 community March 27, 2008
Posted by boardgrl Run
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I’m a woman from Trinity FL USA, born in 1969.
My favorite sports include: Tennis, Horseback riding, Snowboarding, Skiing, Waterskiing, Volleyball
My goals are: To fully tone my body and train for my first mini-triathlon at Honeymoon Island in Dunedin, FL on June 8th (anyone else out there participating in this one?).
This is my training blog which I am using to keep track of my fitness progress and to check out the training techniques others are utilizing.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
It’s a start - 3/27/2008 March 27, 2008
Posted by boardgrl General Cardio, Run
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Worked out at gym with friend Emily last night - focused on cardio, arms and abs - interval running/walking on treadmill. First time I’ve ever run on a treadmill as I prefer trail, but hey, it wasn’t too bad.
Worked out with Emily again today - it’s nice having a personal trainer as one of your best friends - played Tennis for 45 mins then swam for 30 mins. My legs felt soooo heavy after swimming but I read that’s normal. A long-time triathlon coach is offering training at my Y, so I may pick that up as I’ll possibly stay motivated if someone like that is pushing me - ah, yeah, and if I’m paying for it that helps the motivation factor too.
I do need to figure out the right nutrition for this training - gotta check the posts.
Workout:
- Type: General Cardio
- Date: 03/27/2008
- Time: 12:30:00
- Total Time: 1:30:00.00
